30 mins treadmil 4 incline walk 4 run 1 (repeat)
Arms and abs
Now that i've said what I plan on doing hopefully this will keep me motivated to complete this task!
There has been definite motivation issues lately, with work and family life it's been hard to want to get out there and actually work my booty....Does anybody else have a hard time getting out there when dealing with issues? Please tell me i'm not the only one!
Anywho, I was recently watching a show about female body builders
|Beaut sis J-dawg|
|Me and the moms|
|Moms and pops on dads cycle|
|Me and sis!|
|The handsome hubs.|